What is our enemy during hot and sticky weather? Body odor, of course. It can decrease your confidence level big time. But you can prevent this from happening by using a number of effective methods, herbal remedies for body odor included.
Why Do You Have Body Odor?
Body odor or B.O. is the smell of bacteria living on our body. We are all probably aware of how fast bacteria can grow in number especially when they thrive in damp, warm place. These bacteria cause our body to stink.
Excessive sweating can be caused by many factors such as genetics, poor hygiene, nerves and the food that we eat. If there is a history of body odor in the family, there is a big chance that a child can have this also when they hit teenage years where the sweat glands are most active.
Not taking your bath everyday can also contribute to the flourishing of bacteria in your body. When we are stuck in nerve-inducing situations, our sweat glands tend to be more active. Some people who like to eat spicy foods are more prone to body odor because these foods cause their body to sweat too much.
Body odor can be eliminated by taking a bath every day and using over the counter deodorants. However, there are some cases that even deodorants can’t help them. In these cases, you can consult your doctor to see if they can prescribe you with a certain medication or advice you on taking an operation that will remove the sweat gland specifically in your armpits to remove excessive sweating.
Eliminate Body Odor With Herbs
However, if this is too much for you, you can always try herbal remedies for body odor. To help you further, we have listed some herbal remedies that you can use:
1. Tea Tree Oil
Tea Tree Oil is native to Australia. You can apply the oil directly to your armpits or to the area that is affected. It has antiseptic qualities. However, you might want to be careful with the purity of the tea tree oil you are using as this may cause dermatitis.
This herb is a natural antiperspirant. Without perspiration, there is no breeding ground for germs. You can apply the diluted oil of sage to affected areas in your body. However, it is not advisable to put it on your face or genitals. This is also unsafe for pregnant women to take internally.
This fragrant herb has antibacterial properties. You can mix about 8 to 10 drops of rosemary essential oil to about 1 ounce of water and can apply it on the affected area.
These are just some of the helpful herbs that you can use. It is important to know more about these herbs before using them as they may cause allergic reactions to some people. If you are too lazy to regularly make mixtures of these herbs, you can always try other remedies.
Reduce Sweat and B.O
We highly recommend the use of herbal remedies because it uses ingredients that can help get rid of body odor and reduce sweat at the same time.
Since we also excessively sweat when we feel nervous, the herbal remedies reduce sweating by calming the nerves. When it is taken regularly, it can help you balance and control perspiration level in your body and deters emotional fluctuation.
It is also safe to combine the herbs mentioned in the lost book of remedies review with a topical remedy of your choice to reduce body odor. You can also combine it with proper hygiene and diet to achieve maximum results. Let other person get to know you better as someone who is hygienic and clean. Don’t drive them away with body odor and you can achieve this if you take into consideration the tips and recommendations we mentioned in this article.
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